Check-in
Two quiet tools. One looks at symptoms and a reading right now. The other maps SOMANZ risk factors so you can have a sharper conversation about prevention. Neither one diagnoses you.
How do you feel, and what is the number?
Nothing here automatically escalates. If you still feel wrong, contact your team anyway.
Preeclampsia risk factors
SOMANZ offers prevention to people with one high-risk factor, or two or more moderate factors. Combined first-trimester screening can refine this where it is available.
High risk — one is enough
Moderate risk — two or more
Nothing selected yet. Universal aspirin for low-risk first pregnancies is recommended against.
Aspirin, if you are at increased risk
SOMANZ strongly recommends starting aspirin before 16 weeks when risk is high (one high-risk factor, or two or more moderate factors). The guideline dose is 150 mg daily, taken at bedtime. Stopping is usually considered between 34 weeks and birth, by shared decision. Willow cannot prescribe it.
Calcium if your diet is low
Supplemental calcium is recommended when usual intake is under 1 g/day. Your team may check dietary intake and a serum calcium first.
Movement you can keep
Moderate-intensity activity — aerobic, stretching, or resistance — for about 2.5 to 5 hours a week is recommended as part of ordinary pregnancy wellbeing, started early if you can.